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Vegan Chocolate Mousse Feature

Vegan Chocolate Mousse

This is so deliciously rich, creamy and decadent your friends and family won't believe they're eating a nourishing, wholesome dessert.
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Course: Dessert
Cuisine: Australian
Keyword: Chocolate, Gluten free, Vegan
Prep Time: 5 minutes
Chilling time: 2 hours
Total Time: 2 hours 5 minutes
Servings: 2 people
Calories: 466kcal

Equipment

  • Blender

Ingredients

  • 1 large ripe avocado
  • 1 medium ripe banana
  • 30 g cacao powder
  • cup coconut cream (the very thick cream from the top of the can)
  • 1 tsp vanilla essence
  • 3 Tbsp maple syrup (or more, less to your tastes)
  • 1 pinch sea salt

Instructions

  • Place all ingredients in your blender and blend until smooth. It takes less than a minute!
  • Spoon into two small bowls and refrigerate for an hour or two. You can eat it straight away too, but I think it's much nicer chilled.

Nutrition

Serving: 100g | Calories: 466kcal | Carbohydrates: 54g | Protein: 7g | Fat: 31g | Saturated Fat: 16g | Sodium: 35mg | Potassium: 1125mg | Fiber: 14g | Sugar: 26g | Vitamin A: 184IU | Vitamin C: 16mg | Calcium: 64mg | Iron: 4mg